How To Health
Below are informational videos for North County Family Chiropractic patients to view at home.
We plan to add stretching videos and other at-home exercises recommended by Dr. Cameron & Dr. Nedic throughout the year. Check back for updates. Please feel free to take advantage of this resource and please share with any family and friends that might find it useful!
How To Belly Sift
How to Stretch Your Neck
How To Properly Foam Roll
