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Red & Infrared Light Therapy + PEMF in Rancho Bernardo

Your body has an incredible ability to heal itself. Sometimes, it just needs a little support. At Elements of Health, we’re pleased to offer Red and Near-Infrared Light Therapy combined with Pulsed Electromagnetic Field, or PEMF, therapy. This natural, non-invasive approach works at the cellular level to support your body’s built-in healing processes by promoting circulation, oxygenation, and cellular repair.

Red and near-infrared light penetrate the skin to support mitochondrial activity, helping your cells produce ATP, which fuels energy and recovery. PEMF complements this by supporting cellular communication and healthy electrical balance within tissues. Together, these therapies may help reduce inflammation, ease discomfort, and support the body’s recovery process.

How Your Body Benefits

People often use this therapy to support:

  • Joint and muscle discomfort
  • Inflammation and stiffness
  • Athletic recovery
  • Fatigue and low energy
  • Post-injury support
  • Skin health support and tissue repair

When combined, red and infrared light therapy with PEMF may help increase blood flow and circulation, encourage tissue repair, calm inflammation, and support faster recovery after activity or physical strain.

What to Expect

Sessions typically last 40 minutes. You’ll relax comfortably while the light panels and/or PEMF device work. Most people describe the experience as soothing and gentle, with a mild warming sensation from the light therapy.

Some people notice improved flexibility, reduced soreness, or increased energy after a session. For best results, consistency is often recommended based on your goals.

Another benefit of this service is that there’s no downtime—most people return to their day right after their session.

Frequently Asked Questions

How often should I use Red Light + PEMF therapy?

Most people start with 2 to 3 sessions per week and adjust based on their goals and how their body responds. For active recovery or chronic concerns, more frequent sessions can be beneficial.

Is this therapy safe for everyone?

Red light and PEMF therapy are generally safe and well-tolerated. However, if you have a pacemaker, are pregnant, or have specific health concerns, we’ll discuss whether this therapy is appropriate for you during your consultation.

Can I combine this with my other treatments?

Absolutely. This therapy complements chiropractic care, massage, and other wellness services. Many patients find that combining therapies accelerates their progress and enhances overall results.

Ready to Experience Natural Healing?

If you’re looking for a drug-free way to support your body’s healing and recovery, we’d love to introduce you to Red & Infrared Light + PEMF therapy. Our team is here to answer your questions and help you discover what’s possible when you give your body the support it needs.

Contact our Rancho Bernardo practice today to schedule your session and take the next step toward feeling your best!

Contact Us

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Red & Infrared Light Therapy + PEMF Rancho Bernardo, Poway, Carmel Mountain, 4S Ranch CA | (858) 674-6400